Modern life has made many things efficient. It has not made us feel more placed.
Psychologists now speak of “nature connectedness” as a measurable trait — and a growing body of evidence suggests it matters profoundly. A 2024 paper in Scientific Reports found that lower connection to nature is associated with lower mental wellbeing, higher stress, and greater anxiety.
Biologist E.O. Wilson once called this biophilia: the idea that humans possess an innate tendency to seek connection with life itself.
Children instinctively know this. They do not “visit” nature. They inhabit it.
Somewhere along the way, many of us learn to live as if the world were a backdrop rather than a relationship.
The body, however, does not forget. It keeps its own quiet ledger of light, air, seasons, and space. And it knows when something essential has gone missing.
This is why a single tree on a city street can still feel like relief. Why salt air steadies the nervous system. Why light through leaves recalibrates something no screen can reach.
We are not meant to live abstractly. We are meant to live in relationship — with weather, with ground, with the breathing world.
Belonging, it turns out, is not something we invent. It is something we remember.
